NO HANDS® MASSAGE

Apprentice Master
60 | 90 and 120 minute sessions available - Mix and Match treatments

A dynamic new form of Massage which has been labeled as the most powerful new therapeutic Massage treatments available. It works because the therapist uses the soft surfaces of their forearm. It is both deeper and more relaxing than conventional Massage. Regular NO HANDS Massage® sessions work on a cumulative principal where healing change happens gradually, over time and through repetition. Massage strengthens your immune system, lifts your mood, helps reduce anxiety and pain and self manage stress.

	The NO HANDS® Back Massage | 30 An extremely popular treatment with my clients. This is one of the most powerful ways to release all the tension from your spine, hips and neck.  The unique approach of NO HANDS means that so much more release can be achieved than through conventional Massage treatments – and all of it pain free!
	The NO HANDS® Foot Massage | 30 This treatment is sheer bliss and includes tired legs as well.  The foot reflects your whole body and after this amazingly deep foot Massage you will leave feeling your whole body transformed. This is a deeply relaxing and pleasurable treatment to soothe away the stresses of the day. Leave the session literally 'walking on air'.
	The NO HANDS® Head Massage | 30 This treatment is actually a Massage of your whole head, neck, face and shoulders! Stimuating acupressure points in the face and head whilst releasing muscle tension in the neck. It can help you to totally release tension throughout your whole being and leave you feeling nurtured and rejuvenated…
	The NO HANDS® Full Body Massage | 60 to 90 This is all of the above treatments combined into one powerfully flowing Massage treatment.  It is an unbelievable experience!  If you wish to have the full NO HANDS experience then this is the best way to do it. A systemic Massage working on all body systems - this truly is Massage at its best and you won't want to go back to Swedish style once you've tried it.. client testimonials
	The NO HANDS® Colon Treatment | 30 A Colon Treatment is very gentle but very deep. With clear hand signals you remain in charge of your session - we can work to a depth you are happy with. You may be experiencing conditions that directly link to a poorly functioning colon (not necessarily to do with poor diet). The colon is a muscular organ and, just like every other muscle in the body, it requires Massage to gently stimulate it back into health and proper shape and function. This is a uniquely naturopathic treatment which allows your body to balance itself. Working gently and deeply it allows the muscles of your colon to regain health. I also teach self-massage techinques for you to use in the comfort of your own home between sessions. NB - your first Colon Treatment will take 60 mintues Colon Treatment -Case Study
	The NO HANDS® Structural Release | 30 Structural problems of the back are probably the most common reason why people go for Massage. A Structural Release session will help you to re-align your body effectively with advanced and unique musculare work to free your neck, spine and hip so they can function how they were always meant to function. When your spine, neck and hips are free, supple and flexible then nerve, lymph and blood supply to all your organs is improved with increased functioning, health and energy.
	The NO HANDS® Chair Massage This is an amazing way to get NO HANDS massage whilst remaining fully clothed! You sit comfortably in a chair and can get all the benefits of massage in just a few minutes. Using my body weight I can work deeply through your clothing (without pain) to help you to release tension, recharge and rejuvenate. Because it is so portable I can even bring this chair to the venue or workplace of your choice and can offer special group rates for you and your colleagues or friends.
	The NO HANDS® Reflex Massage Experience the power of your reflexes being worked WITHOUT PAIN but deeper than you have ever felt! Based on the principle that your foot represents your whole body, millions of people all over the world have experienced the powerful therapeutic benefits of Reflex treatment. Stimulating the reflexes of the feet is as ancient as touch itself and can affect your whole body. The NO HANDS Reflex treatment takes reflexology one step further…
	The NO HANDS® Sports Treatment The NO HANDS protocols have been specifically adapted for sports and gym enthusiasts as well as serious athletles (including Sporting Event Massage) to improve recovery time and injury prevention. This is not just for the gym chicks this treatment is appropriate for anyone who has a physical job or hobby. Dancers, walkers, hill climbers, dog walkers, shelf stackers and cleaners - I get them all on my couch - they just spend their time "working out" in a different way. The great thing is these sport protocols can be applied to anywhere in the body with the same great deep tissue work.
	The NO HANDS® Detox Treatment This is a powerful treatment which combines working specific reflex points in your feet with the deep and powerful NO HANDS Colon treatment. This stimulates your body’s own natural instinct to detoxify and cleanse itself. Particularly good for those times in your life when you know you need a good “clear out"...

MEDICAL MASSAGE
60 minutes

Do you have painful knots in your shoulder? RSI in your arms and wrist? Lower back and hip pain from sitting at a PC all day? Aching heels when walking? It is most likely an active trigger point. This Advanced Deep Tissue massage targets specific areas of chronic muscle pain using Trigger Points and Neuromuscular techniques. Individually tailored, the client and therapist work together to release and diffuse painful accumulations of muscle tension.

 

HAWAIIAN (LOMI LOMI) MASSAGE
60 minutes

Based on ancient legendary massage techniques, this deep pressure massage draws its origins from Hawaiian Kahunas evolving over a period of 5,000 years to its present form. It is a powerful treatment but extremely nurturing it is graceful and gently rocks you into releasing tension and a deep meditative state.

 

MATERNITY MASSAGE
60 minutes

A specialized massage that is carefully adapted to suit each stage of your pregnancy. Focusing on the unique physical needs of mums-to-be. Relieving stress on the joints and lower back, easing painful and tired muscles, lifting moods, lymphatic drainage techniques for the hands and legs, providing a solution to some of the temporary challenges of pregnancy. Maternity Massage stimulated the endocrine system helping to stabilize hormone levels, birth anxiety and nervous tension.

mum-2-be & baby | treatment image gallery | testimonial

 

INFANT MASSAGE INSTRUCTION

Learn the loving touch of Baby Massage. Numerous studies have found Massage plays a significant role in the healthy development of newborns physically, psychologically and socially. Benefits both baby and parent by bonding you together with nurturing touch. Build your own session folder tailored for your family.

Four x 90 minute weekly sessions in the comfort of your own home
Groups of up to four infant/parent and Individual Tutoring available.

Contact Her-therapy 4 health her.t4h@googlemail.com  for pricing and Mum & Baby Free gifts

NATURAL FACE-LIFT REJUVENATION MASSAGE
60 minutes

client example

A no oil, fully clothed, non-invasive treatment using your own natural skin oils for massage. This method uses Ayurvedic, Shiatsu and Swedish massage techniques.

Frees muscles and connective tissues
Assists with toxin and lymphatic drainage
Rhythmic movements make this a deeply relaxing treatment

A minimum of 6 to 10 weekly sessions is recommended
(dependant on age, skin condition and lifestyle factors)
to achieve maximum results with regular monthly maintenance sessions

JAPANESE FACE MASSAGE
30 minutes

Rooted in the ancient medical traditions of Japan (Anma). This is a unique treatment stimulating and massaging acupressure points and meridians of the neck, shoulders and scalp to improve both the flow of lymph and Ki (energy). Stimulates the parasympathetic nervous system increasing blood circulation. Concentrated Massage on the shoulders, neck face and scalp

NATURALLY ORGANIC FACIALS
using Neal's Yard Remedies Products
60 minutes

All full Facials include a 15 minute hand massage / an organic Ghassoul clay pack treatment and Japanese face, neck & scalp massage:

Rehydrating - for fine lines & wrinkles, dry and dehydrated skin caused by seasonal weather changes and sun damage.

Regenerating - good for all skin types this facial is rich in vitamin E and essential fatty acids for cell repair and renewal

Anti-Ageing - dry and combination skin complexions are more prone to show ageing fine lines. This facial is deeply moisturising and replaces essential nutrients to keep the skin nourished.

Face Contouring - or complexions that look dull, drawn and saggy. This facial firms the texture of the skin and is good for all skin types.

CORPORATE CLIENTS AND EVENTS
see corporate client page for more information

SEATED MERDIAN ACUPRESSURE MASSAGE
15 to 25 minutes per client - open to male and female clients

Anyone who has ever sat behind a desk all day will recognize the symptoms of workplace fatique and stress related illnesses. Chair massage is a fast, effective and versatile form of body work and is done on seated clients. Unlike more traditional Massage techniques, Chair Massage is done through clients clothing and no oils are used, making it a quick and effective treatment in the workplace. Several well know companies, and many smaller ones, are beginning to appreciate the benefits that Seated Meridian Acupressure can bring.

Call for more information on Corporate Client and Events prices and bookings